🏋️ Daily workout task
Specify a movement and number of reps (e.g., '30 squats', '1-minute plank') with a demonstration video.
Your online fitness and wellness challenge calendar
Encourage your community, coaching clients, or friends to stay active with fun daily challenges!
Why launch a fitness and wellness challenge calendar?
Consistency is key to physical and mental health. A custom online challenge calendar gives your participants a motivating structure to move every day. It's perfect for a 30-day Plank Challenge, an Advent Yoga calendar, or a stretching guide. Each morning, opening the box reveals the daily exercise with a photo or video demonstration.
3 ideas for fitness challenges
🧘 Yoga pose or stretch
Add a relaxation pose or breathing exercise to help reduce stress and improve flexibility.
🍏 Nutrition or hydration tip
Share a healthy recipe idea, a simple nutrition tip, or a reminder to drink enough water.
How It Works in 3 Simple Steps
1
Create Your Calendar
Start by setting a title, description, and the date range for your event. It's the foundation of your unique countdown.
2
Customize Each Day
Fill each case with a surprise: a photo, a video, a personal message, or a link. Choose a theme to make it truly yours.
3
Share Your Link
Once your calendar is published, you get a unique public URL. Share it with friends, family, or clients to let the magic begin!
Questions about the Fitness calendar
Can I use it for a group of friends?
Yes, it is a great way to encourage each other and share progress daily.
Are YouTube videos supported?
Absolutely! You can directly embed YouTube videos to show the correct form for each exercise.
Prêt à surprendre vos proches ?
Lancez-vous dès aujourd'hui et créez un calendrier personnalisé en quelques minutes.